If you are reading this, I would like to welcome you to my practice and encourage you to pursue the positive changes you are seeking. Life can be hard, change is difficult; however, I believe by addressing these issues together, finding a balanced and healthy path is possible. I am trained in cognitive behavioral therapy, which helps with understanding the connection between thoughts, feelings, and behaviors, as well as other effective methods for dealing with life's ups and downs. I am a cer...
Bespoke Counseling Services serves children, adolescents, and adults with a variety of presenting issues including anxiety, social anxiety, depression, perfectionism, and more. We strive to meet clients where they are and tailor a therapeutic plan that suits their needs. Individuals who feel awkward, outcast, and misunderstood will feel welcomed and accepted for their awesome selves. We also love to incorporate "geek therapy" including various fandoms into our work. We are 100% LGBTQIA+ affirmin...
Welcome! Participating in therapy with me is a partnership, where you can get what you need and be equipped to take on the challenges that come your way. I am highly relational in nature, and love working through relationship challenges with family, romantic relationships, and friendships. I regularly work with young adults, couples, and families, so I have a wide range of experience to address symptoms of depression, anxiety, ADHD, relational issues, communication issues, life transitions, & ot...
Transition. In one word, college comes with a lot of transition, a foot in two different worlds. Sometimes you just need someone to provide support and help you navigate these changes. Sometimes you've struggled with feelings like depression or anxiety for quite some time but maybe haven't had a name for it, thought everyone felt this way, or haven't had the opportunity to address it. Maybe you struggle with negative self-thoughts or have had life experiences that leave you struggling. Thes...
Life can be difficult. Counseling shouldn’t be. When you’re struggling to cope with the challenges in your life, starting therapy is a courageous step toward change. In a complex world, we believe in straightforward, compassionate support. If you are feeling out of balance or in distress, it can feel defeating to reach out for help and be met with unreturned calls, waitlists, or therapists who are not taking new clients. Not addressing your issues with a professional can often lead to an increas...
Hi! I’m Christy. I’m the owner and a therapist at Journey to Joy Counseling. I believe that many people reach a point in their lives where they feel overwhelmed by life. This could be triggered by the loss of a job, a struggling marriage, family issues, or a personal battle. It can be hard to reach out for help. Sometimes it may feel easier just to withdraw or isolate, mask, or even ignore the problem. I’ve learned that while these attempts to cope may help temporarily, they don’t make the pro...
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Are you ready to feel better? It is possible, and I would like to help. I specialize in treating adults struggling with anxiety. I understand that the chronic worry, racing thoughts, inability to relax, and lack of sleep can be overwhelming. you don’t need to suffer any longer. We can work together and devise a plan to help you find ways to manage your most troublesome symptoms. You will learn CBT techniques like how to examine, challenge, & reframe your thoughts. You will gain mindfulness sk...
Hi, I’m so glad you are here. If your life has come to a crossroad and you would like someone to walk alongside you as you navigate your journey, you have come to the right place. Feeling uncertain, worried, or hopeless can be scary and hard to cope with. Therapy provides a safe and supportive space to increase your self awareness and improve your ability to cope with stressors. My approach is client-centered, and targets balance between mind and body. The focus areas of my practice are women’s...
We are licensed psychologists who've been working with students for 20+ years. We understand and care about college student concerns -- from adjusting to campus life, navigating friend-groups, reflecting on family, and making your way academically. We can help. In addition, we're "PsyPact certified" in 42 states and counting, which means when you head home for breaks or intern out of state, there's a really good chance we can provide continued support so you can maintain the gains you've ma...
My private practice sees patients of all ages but I specialize in women and most of my current clients are young adults or early teens. Having teenagers of my own, and one college student, gives me a perspective that I feel is helpful not only as a therapist but as a mother. I feel all students need a safe space to share private information that is kept confidential especially since privacy is often difficult in a college setting....
I've always been a strong believer that your mindset and behaviors can be a significant game changer in the way things are in life. CBT and Mindfulness perspectives are what I work from most, but I also incorporate other methods that will best help you work through, gain insight and clarity in what you're seeking to improve or change. As a therapist, it's important to feel safe and comfortable to share your story. My goal and hope is that you feel as comfortable as you would going over to a fri...
I see individuals working through transitional issues (university, relational, stage of life), common mental health issues (anxiety, depression, ADHD), and trauma (adverse childhood events, sexual/psychological/physical abuse, etc). Individuals I work with often are seeking therapy to feel more like themselves, relieve symptoms of mental health, and enjoy their day-to-day lives more. I find we are often a good fit when looking at therapy as an opportunity to connect, process, & grow. Psycholo...
Is everyone telling you that college should be the best years of your life, but you’re feeling overwhelmed with anxiety? If anxiety results in nights where your brain just won’t shut down, you find yourself unfocused in class or at work, you worry excessively or experience panic attacks, there is help out there. I have experience working with adolescents and adults in residential, inpatient, and outpatient settings, and I would love an opportunity to walk beside you as you navigate the dif...
CO-HELP OVER SELF-HELP!! Are you struggling with issues related to trauma, grief, anxiety, depression, low self-esteem, relationship issues, parenting concerns, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’d love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal i...
The Willow Center is a certified outpatient substance use treatment provider and counseling center. We provide high-quality, evidence-based, and innovative treatment for substance use disorders and other mental health concerns. Our number one goal at The Willow Center is to provide you a level of care and compassion that you won’t get anywhere else. We consider it a privilege to serve you, and we are honored you would consider us as your treatment provider! Welcome to the Willow Family!...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
Are you preoccupied with thoughts about food? Are you stuck in a cycle of dieting, bingeing, purging, or exercising and having trouble figuring out how to stop? Are you ashamed about your eating? Hating your body? You can break the cycle, achieve peace with food and your body, and get your life back. We provide treatment aligned with an anti-diet approach called Health At Every Size (R). We specialize in providing research-proven treatments for eating disorders, anxiety, and depression....
Please visit my profile to learn more about my services.
I provide individual therapy services to adults (18+) with eating disorders, disordered eating, body image concerns, depression, and anxiety. I also work with individuals with adjustment or transition issues, stress, perfectionism, and career issues. I provide comprehensive ADHD evaluations for adults (18+)....